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Functional Fitness Gym in Penticton, BC

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How to Know if Your Teen Needs Strength Training

How to Know if Your Teen Needs Strength Training

Looking for teen fitness in Penticton? Discover if your teen needs strength training and how our girls-only program at Beach City Fitness builds strength, confidence, and lifelong health.

StrongHER Teens: Strength Training for Girls in Penticton Fall Sessions

StrongHER Teens: Strength Training for Girls in Penticton Fall Sessions

Build confidence, strength, and fitness in your teen! StrongHER Teens is a small-group girls-only strength training program in Penticton. Next sessions start Sept 8 or Nov 3.

New to Strength Training? Join Our Intro to Legends Series This August

New to Strength Training? Join Our Intro to Legends Series This August

Join our Intro to Legends series this August at Beach City Fitness. Four beginner-friendly classes for adults 55+ to learn strength training, mobility, and functional movement. Only $100. Limited spots available!

Level Up Your Olympic Lifts This Fall: 12-Week Oly Lifting Class at Beach City Fitness In Penticton

Level Up Your Olympic Lifts This Fall: 12-Week Oly Lifting Class at Beach City Fitness In Penticton

Improve your Olympic lifts this fall with our 12-week class at Beach City Fitness. Perfect for CrossFitters and gym-goers looking to refine technique, build strength, and prep for competition. Spots are limited!

Fitness
🌟 StrongHer Teens Summer Session: Building Confidence, Strength & Resilience

🌟 StrongHer Teens Summer Session: Building Confidence, Strength & Resilience

StrongHer Teens Summer Session in Penticton starts July 7! A fun, safe strength program for girls 12–17 to build confidence, resilience, and proper lifting skills. Limited spots — register today!

Build Your Training Business on the Beach

Build Your Training Business on the Beach

Looking for a space to grow your personal training business? Beach City Fitness in Penticton offers a beachfront gym, flexible hours, and a supportive community.

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