COMPTRAIN in Penticton, BC

COMPTRAIN at Beach City Fitness
   

Train with purpose. Move with power. Get results.

CompTrain at Beach City Fitness is our core group training program — built for everyday people who want to feel stronger, move better, and get serious about their fitness. Whether you're new to training or a longtime athlete, CompTrain helps you push your limits in a way that’s safe, supportive, and sustainable.

You’ll get:

• Structured, coach-led classes
• A blend of strength, cardio, and functional movement
• Daily workouts that are scalable for all levels
• A fun, motivating crew that has your back

How COMPTRAIN Works

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CompTrain is a results-driven training system based on functional fitness, progressive strength, and conditioning. If you've done CrossFit before — this will feel familiar. And while we’re not currently affiliated with CrossFit® or Hyrox®, our workouts share a lot of the same DNA.

We coach:

• Squats, deadlifts, presses, carries
• Rowing, running, biking, bodyweight movements
• Skill work like pull-ups, kettlebell work, and more

Every class is led by a certified coach who will help you move well, adjust for injuries or limitations, and progress at your pace.

Why We Run It

This is the program that built our gym. It’s how our members have gotten stronger, leaner, and more confident for the past 10 years. We rebranded from CrossFit to CompTrain to better serve a broader community — and it’s working.

Whether your goal is weight loss, performance, or just being able to keep up with your kids (or grandkids), this is your training ground.

Ready to Train?

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Jump into a class at Beach City Fitness in Penticton and see what makes CompTrain different. Your first class is free — come check it out and meet the crew.

👉 Book a free No Sweat Intro or a fitness assessment today.

Let’s get stronger — together.