Train with purpose. Move with power. Get results.
Cross Train at Beach City Fitness is our core group training program — built for everyday people who want to feel stronger, move better, and get serious about their fitness. Whether you’re new to training or a longtime athlete, Cross Train helps you push your limits in a way that’s safe, supportive, and sustainable.
You’ll get:
Cross Train is a results-driven training system based on functional fitness, progressive strength, and conditioning. If you’ve done CrossFit before — this will feel familiar. And while we’re not currently affiliated with CrossFit® or Hyrox®, our workouts share a lot of the same DNA.
We coach:
Every class is led by a certified coach who will help you move well, adjust for injuries or limitations, and progress at your pace.
This is the program that built our gym. It’s how our members have gotten stronger, leaner, and more confident for the past 10 years. We rebranded from CrossFit to Cross Train to better serve a broader community — and it’s working.
Whether your goal is weight loss, performance, or just being able to keep up with your kids (or grandkids), this is your training ground.
Jump into a class at Beach City Fitness in Penticton and see what makes Cross Train different. Your first class is free — come check it out and meet the crew.
👉 Book a free No Sweat Intro or a fitness assessment today.
Let’s get stronger — together.
You don't need a fitness plan figured out. You just need a place to start. Let's talk about what you'd like to achieve and how we can help you get there.
