Our Legends 55+ Class is tailored for older adults who want to stay active, strong, and independent. Held twice a week at 10:15 AM, this program is designed with functional fitness in mind, focusing on improving strength, mobility, balance, and overall health. Whether you’re just starting your fitness journey or have years of experience, our expert coach Will Vigors will customize workouts to meet your specific needs and abilities.
Located right here in on the shores of Skaha Lake in Penticton, Beach City Fitness offers a supportive and fun environment where you'll work on exercises that improve everyday movements, reduce the risk of injury, and enhance your quality of life. The Legends 55+ class is perfect for seniors who want to maintain or regain their strength and stay active well into their later years, all while enjoying the company of a vibrant community.
Class Details:
If you're in Penticton and looking for a senior fitness class designed to keep you healthy and moving, this is the program for you!