STRONG TEEN Training at Beach City Fitness
Is your teen looking for a new challenge? Our Teen Strength Class is the perfect way to help them develop strength, boost their confidence, and create healthy habits that last a lifetime. Designed for all fitness levels, this weekly class provides a fun, supportive environment where teens can learn the fundamentals of strength training, meet new friends, and discover the joy of fitness.
Why choose our teen strength class?
Build Physical & Mental Strength
Our program focuses on more than just physical fitness. Teens will learn how to manage stress, boost their mental well-being, and gain confidence through structured workouts tailored to their needs.Enhance Sports Performance
Whether your teen is an athlete looking to improve their game or simply wants to feel stronger, our strength class provides the stability and power needed to excel in any sport.Combat Sedentary Habits
With so much screen time and sitting around, it’s important to stay active. Our engaging workouts help teens break away from sedentary habits and embrace a more active lifestyle.Learn Lifelong Fitness Skills
We teach teens the fundamentals of strength training, focusing on proper form, technique, and safety—skills they’ll carry with them for life.It’s Fun!
Fitness doesn’t have to be boring. Our classes are designed to be enjoyable, with varied workouts that keep teens motivated and excited to come back each week.
PURCHASE YOUR CLASSES HERE
(Starts Sep 11 at 4pm - first month is pro-rated)
Parents you will create an account for your child please follow the steps.
